Expression | Colleen Yoo

What "Imperfect" Means to Me

Did you cry when your Keds got dirty?!

Colleen YooOctober 21, 2019Find Your Better, LLCFind Your Better, ImperfectComment

What "Persistence" Means to Me

Persist to find your better.

Colleen YooOctober 13, 2019Find Your Better, LLCFind Your BetterComment

What "Patience" Means to Me

Riding the highs and the lows with gratitude.

Colleen YooOctober 6, 2019Find Your Better, LLCFind Your Better, PatienceComment

What "Intention" Means to Me

Moving with integrity and an intention close to the heart.

Colleen YooSeptember 28, 2019Find Your Better, LLCFind Your Better, Gratitude, IntentionComment

What "Community" Means to Me

Blessed with community to pick me up when I need it and pick up when they need me.

CommunityColleen YooSeptember 22, 2019Find Your Better, LLCFind Your Better, GratitudeComment

What "Abundance" Means to Me

Riding the highs and the lows with gratitude.

Colleen YooSeptember 1, 2019Find Your Better, LLCFind Your Better, Abundance, GratitudeComment

Hurry up. We are going to be late. Come on! #swearwords Sound familiar? Truth. These words frequently come out of my mouth. Unfortunately, I don’t seem to notice myself saying them in the moment. Then, I might stumble upon a family pict

Why was I in such a hurry?

Find Your Better, Letting Go, Slowing DownColleen YooJuly 20, 2019Find Your BetterComment

Truth. We all have “stuff”. Could be anger, resentment, or in my case anxiety. I am constantly checking in with myself to keep anxiety in check so that it does not rule my life. Truth. I have a Choice. A) I can let anxiety rule my life o

My choice to release anxiety and write the pages in my book.

Find Your Better, Anxiety, ChoicesColleen YooMay 5, 2019Find Your BetterComment

March was to be about “mindfulness”. I made the conscious decision to decrease screen time in order to increase my awareness of the present moments. Knowing I had a busy month ahead to include a barre retreat to Mexico, Spring break in th

A simple shift in mindset could unlock your potential.

Find Your Better, Beauty & Skin Care, LeadershipColleen YooApril 6, 2019Find Your BetterComment

It has been a long time since I said YES to something without hesitation or regret. My dear friend and The Dailey Method (TDM) studio owner Carly asked me to join her and her TDM clients in Sayulita for a women’s wellness retreat to inclu

When was the last time you gave yourself the space that you need?

find your betterColleen YooApril 1, 2019Comment